What is Barre Fit Beauty?
Barre Fit Beauty is a full body workout. It's a melange of strength-training, dance, orthopedic back exercises, and Hatha yoga all rolled into an intense, hour-long mind-body workout to driving rhythms followed by an inspirational cool down.
A sensual and satisfying fitness system that firms, lengthens, and shapes muscles to their most optimal form: high rounded seats, flat outer thighs, lean long torsos and defined waistlines.
